
Olive Oil Light Mayonnaise
🫀4/10
💪2/10
🔥5/10
🩸6/10
🦴5/10
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Nutrition Facts
Per 100g
Calories357 kcal
Protein0.0g
Total Fat35.7g
Saturated Fat3.6g
Carbohydrates7.1g
Sugars0.0g
Fiber0.0g
Sodium821mg
About This Product
Olive Oil Light Mayonnaise by Blue Plate provides 357 calories, 0.0g protein, 35.7g fat, and 7.1g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Brain Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (821mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Contains 7 additives — a relatively long list indicating higher processing.
Best for: Brain Health
Ingredients
Water, olive oil, canola oil, soybean oil, egg yolks, modified food starch*, distilled vinegar, sugar, salt, xanthan gum*, gellan gum*, potassium sorbate* and calcium disodium edta (to protect quality), natural flavor, beta carotene* (color), mixed tocopherols* (vitamin e).