
Brown Bread
🫀9/10
💪3/10
🔥7/10
🩸8/10
🦴5/10
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Nutrition Facts
Per 100g
Calories239 kcal
Protein6.4g
Total Fat1.8g
Saturated Fat0.8g
Carbohydrates47.0g
Sugars2.4g
Fiber8.8g
Sodium376mg
Protein per 100 kcal2.7g
About This Product
Brown Bread by Blue Ribbon scores 9/10 for Heart Health based on very low saturated fat.
Brown Bread by Blue Ribbon provides 239 calories, 6.4g protein, 1.8g fat, and 47.0g carbohydrates per 100g. That gives it a protein efficiency of 2.7g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Excellent source of fiber with 8.8g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.8g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthWeight LossBlood SugarBrain HealthEnergyClean LabelKids / Growing