Brown Bread
🫀9/10
💪3/10
🔥7/10
🩸8/10
🦴5/10
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Nutrition Facts
Per 100g
Calories239 kcal
Protein6.4g
Total Fat1.8g
Saturated Fat0.8g
Carbohydrates47.0g
Sugars2.4g
Fiber8.8g
Sodium376mg
Protein per 100 kcal2.7g
About This Product
Brown Bread by Blue Ribbon provides 239 calories, 6.4g protein, 1.8g fat, and 47.0g carbohydrates per 100g. That gives it a protein efficiency of 2.7g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Excellent source of fiber with 8.8g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.8g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthWeight LossBlood SugarBrain HealthEnergyClean LabelKids / Growing