Strawberry Frozen Dairy Dessert
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Nutrition Facts
Per 100g
About This Product
Strawberry Frozen Dairy Dessert by Blue Ribbon scores 8/10 for Bone Health based on low sodium preserves calcium.
Strawberry Frozen Dairy Dessert by Blue Ribbon provides 159 calories, 2.3g protein, 5.1g fat, and 27.3g carbohydrates per 100g. That gives it a protein efficiency of 1.4g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Moderate calorie content at 159 kcal per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 7 additives — a relatively long list indicating higher processing.
Deep Analysis
Strawberry Frozen Dairy Dessert by Blue Ribbon is a lower-calorie option in the ice creams category at 159 kcal per 100g, compared to the category average of 242.
Nutrition Breakdown
- •Calories: 159 kcal per 100g (category avg: 242)
- •Protein: 2.3g per 100g (category avg: 4.2g)
- •Sugars: 19.3g per 100g (category avg: 21.7g)
- •Saturated fat: 4.0g per 100g
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Strawberry Frozen Dairy Dessert doesn't perfectly fit your goals, consider looking for lower-sugar options in the same category, higher-protein alternatives for better satiety, less processed alternatives (NOVA Group 1-2). Browse the ice creams category page on NutritionRanked to compare options side by side.
Ingredients
Milk, buttermilk, strawberries, whey, cream, corn syrup, high fructose corn syrup, sugar, skim milk, contains 2% or less of strawberry juice concentrate, cherry juice concentrate, natural flavors, citric acid, cellulose gel, cellulose gum, carrageenan, tara gum, guar gum, carob bean gum, mono & diglycerides, beet extract for color, vitamin a palmitate.