Coconut Pecan Granola
🫀5/10
💪2/10
🔥4/10
🩸5/10
🦴6/10
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Nutrition Facts
Per 100g
Calories500 kcal
Protein0.0g
Total Fat40.9g
Saturated Fat13.6g
Carbohydrates27.3g
Sugars18.2g
Fiber9.1g
Sodium136mg
About This Product
Coconut Pecan Granola by Blue Skies scores 7/10 for Clean Label based on no additives detected.
Coconut Pecan Granola by Blue Skies provides 500 calories, 0.0g protein, 40.9g fat, and 27.3g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Excellent source of fiber with 9.1g per 100g — well above average for this food type.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High in saturated fat (13.6g per 100g) — may impact LDL cholesterol levels.
- ⚠Calorie-dense at 500 kcal per 100g — be mindful of portion sizes.
Best for: Clean Label