
Whole Cacao Granola Dark Chocolate
🫀6/10
💪5/10
🔥5/10
🩸7/10
🦴7/10
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Nutrition Facts
Per 100g
Calories484 kcal
Protein16.1g
Total Fat32.3g
Saturated Fat6.5g
Carbohydrates38.7g
Sugars16.1g
Fiber9.7g
Sodium161mg
Protein per 100 kcal3.3g
About This Product
Whole Cacao Granola Dark Chocolate by Blue Stripes provides 484 calories, 16.1g protein, 32.3g fat, and 38.7g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Blood Sugar, Bone Health, Brain Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 16.1g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Excellent source of fiber with 9.7g per 100g — well above average for this food type.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 484 kcal per 100g — be mindful of portion sizes.
Best for: Blood SugarBone HealthBrain HealthEnergyClean LabelKids / Growing
Ingredients
Oats, Coconut sugar, Whole Cacao Blend (Cacao Nibs, 100% Chocolate, Upcycled Cacao Shell Fiber, Upcycled Cacao Fruit Sugar), Almonds, Pumpkin Seeds, Sunflower Seeds, Almond Oil, Chia Seeds, Sea Salt