Mint Chocolate
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Nutrition Facts
Per 100g
About This Product
Mint Chocolate by Blue Unicorn scores 8/10 for Brain Health based on brain-healthy ingredients: dark chocolate, cocoa.
Mint Chocolate by Blue Unicorn provides 322 calories, 30.6g protein, 8.2g fat, and 30.6g carbohydrates per 100g. That gives it a protein efficiency of 9.5g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 30.6g per 100g — one of the most protein-dense options in its category.
- ✓Excellent source of fiber with 14.3g per 100g — well above average for this food type.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 5 additives — a relatively long list indicating higher processing.
Deep Analysis
Mint Chocolate by Blue Unicorn sits near the middle of the protein bars category with 322 kcal per 100g (category avg: 385).
Nutrition Breakdown
- •Calories: 322 kcal per 100g (category avg: 385)
- •Protein: 30.6g per 100g (category avg: 28.7g)
- •Sugars: 6.1g per 100g (category avg: 12.3g)
- •Fiber: 14.3g per 100g (category avg: 10.2g)
- •Saturated fat: 5.1g per 100g
Who Should Eat This
Best suited for athletes or anyone prioritizing protein intake, those looking to improve gut health or stay full longer.
Watch Out
- ⚠Saturated fat at 5.1g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Mint Chocolate doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the protein bars category page on NutritionRanked to compare options side by side.
Ingredients
Blue Unicorn Protein Blend (canola protein, sunflower protein, pumpkin seed protein), dark chocolate (unsweetened chocolate, sugar, cocoa butter sunflower lecithin, vanillin, vanilla), water, resistant dextrin, allulose, erythritol, partially hydrolyzed collagen, cocoa processed with alkali, natural flavor, sprinkles (corn starch, maltodextrin, lemon juice, natural color, carnauba wax), eltrie acid, salt