Adobo Mushroom Bowl
🫀9/10
💪6/10
🔥9/10
🩸8/10
🦴5/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories108 kcal
Protein10.0g
Total Fat7.0g
Saturated Fat1.0g
Carbohydrates39.0g
Sugars4.0g
Fiber8.0g
Sodium490mg
Protein per 100 kcal9.3g
About This Product
Adobo Mushroom Bowl by Blue Zones Kitchen scores 9/10 for Heart Health based on very low saturated fat.
Adobo Mushroom Bowl by Blue Zones Kitchen provides 108 calories, 10.0g protein, 7.0g fat, and 39.0g carbohydrates per 100g. That gives it a protein efficiency of 9.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 108 kcal per 100g.
- ✓Excellent source of fiber with 8.0g per 100g — well above average for this food type.
Best for: Heart HealthWeight LossBlood SugarEnergyClean LabelKids / Growing