Cherry vanilla
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Nutrition Facts
Per 100g
About This Product
Cherry vanilla by Bluebell scores 8/10 for Bone Health based on low sodium preserves calcium.
Cherry vanilla by Bluebell provides 210 calories, 3.8g protein, 9.5g fat, and 11.9g carbohydrates per 100g. That gives it a protein efficiency of 1.8g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (24.8g per 100g) — significant portion of daily recommended limit.
- ⚠Contains 5 additives — a relatively long list indicating higher processing.
Deep Analysis
Cherry vanilla by Bluebell sits near the middle of the ice creams category with 210 kcal per 100g (category avg: 242).
Nutrition Breakdown
- •Calories: 210 kcal per 100g (category avg: 242)
- •Protein: 3.8g per 100g (category avg: 4.2g)
- •Sugars: 24.8g per 100g (category avg: 21.7g)
- •Saturated fat: 6.7g per 100g
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠Sugar content of 24.8g per 100g is high — check your portion size to stay within daily limits.
- ⚠Saturated fat at 6.7g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Cherry vanilla doesn't perfectly fit your goals, consider looking for lower-sugar options in the same category, less processed alternatives (NOVA Group 1-2). Browse the ice creams category page on NutritionRanked to compare options side by side.
Ingredients
Milk, cream, skim milk, sugar, cherries, high fructose corn syrup, water, corn syrup, vegetable juice (for color), fruit juice (for color), natural and artificial flavor, citric acid, cellulose gum, guar gum, carrageenan, carob bean gum, annatto extract (for color). Contains: Milk.