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Ham And Turkey Pretzel Sandwich

🫀2/10
💪6/10
🔥6/10
🩸5/10
🦴3/10
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Nutrition Facts

Per 100g

Calories216 kcal
Protein13.7g
Total Fat7.8g
Saturated Fat3.9g
Carbohydrates23.5g
Sugars7.8g
Fiber0.0g
Sodium820mg
Protein per 100 kcal6.4g

About This Product

Ham And Turkey Pretzel Sandwich by Boar head scores 7/10 for Energy based on protein supports endurance recovery.

Ham And Turkey Pretzel Sandwich by Boar head provides 216 calories, 13.7g protein, 7.8g fat, and 23.5g carbohydrates per 100g. That gives it a protein efficiency of 6.4g of protein per 100 calories. It scores well for Energy, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Contains 13.7g of protein per 100g, providing a good source of this essential macronutrient.
  • Contains no detected additives — a clean ingredient list.
  • High sodium content (820mg per 100g) — watch intake if monitoring blood pressure.
Best for: EnergyClean Label