BREAKFAST TURKEY SAUSAGE
🫀2/10
💪6/10
🔥8/10
🩸7/10
🦴4/10
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Nutrition Facts
Per 100g
Calories186 kcal
Protein16.3g
Total Fat11.6g
Saturated Fat3.5g
Carbohydrates2.3g
Sugars0.0g
Fiber0.0g
Sodium860mg
Protein per 100 kcal8.8g
About This Product
BREAKFAST TURKEY SAUSAGE by Boar's Head provides 186 calories, 16.3g protein, 11.6g fat, and 2.3g carbohydrates per 100g. That gives it a protein efficiency of 8.8g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Kids / Growing health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 16.3g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 186 kcal per 100g.
- ✓Minimal sugar content at just 0.0g per 100g.
- ⚠High sodium content (860mg per 100g) — watch intake if monitoring blood pressure.
Best for: Weight LossBlood SugarKids / Growing
Ingredients
TURKEY, WATER, CONTAINS 2% OR LESS OF: SEA SALT, DEXTROSE, TURBINADO SUGAR, SPICES, DEHYDRATED VINEGAR, NATURAL FLAVORINGS.