Italian Sub

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Nutrition Facts

Per 100g

About This Product

Italian Sub by Boars Head provides 226 calories, 13.5g protein, 10.5g fat, and 18.8g carbohydrates per 100g. That gives it a protein efficiency of 6.0g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Contains 13.5g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Minimal sugar content at just 1.1g per 100g.
• ✓Contains no detected additives — a clean ingredient list.

• ⚠High sodium content (910mg per 100g) — watch intake if monitoring blood pressure.