Roasted Red Pepper Hummus & Pretzels

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Nutrition Facts

Per 100g

About This Product

Roasted Red Pepper Hummus & Pretzels by Boar's Head provides 294 calories, 4.8g protein, 17.9g fat, and 30.9g carbohydrates per 100g. That gives it a protein efficiency of 1.6g of protein per 100 calories. It scores well for Heart Health, Brain Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Good fiber content at 4.8g per 100g, supporting digestive health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠Contains 9 additives — a relatively long list indicating higher processing.

Ingredients

Steamed chickpeas, roasted red pepper, sesame tahini (pure crushed sesame seeds), sunflower oil, olive oil, water, sea salt, citric acid, guar gum, paprika. topping: roasted red peppers, (water, salt, citric acid), white vinegar, garlic, organic sugar basil, sea salt guar gum. pretzels: corn starch, potato starch, rice flour, soluble corn fiber, palm oil, sugar, salt cellulose gum, soy lecithin, yeast extract, sodium bicarbonate, sodium acid pyrophosphate, citric acid.