Roasted Turkey Breast
🫀5/10
💪8/10
🔥8/10
🩸7/10
🦴5/10
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Nutrition Facts
Per 100g
Calories107 kcal
Protein19.6g
Total Fat0.9g
Saturated Fat0.0g
Carbohydrates0.0g
Sugars0.0g
Fiber0.0g
Sodium643mg
Protein per 100 kcal18.3g
About This Product
Roasted Turkey Breast by Boar's Head scores 8/10 for Muscle Building based on excellent protein per calorie ratio.
Roasted Turkey Breast by Boar's Head provides 107 calories, 19.6g protein, 0.9g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 18.3g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓Contains 19.6g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 107 kcal per 100g.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Muscle BuildingWeight LossBlood SugarClean LabelKids / Growing
Ingredients
Turkey breast, water, less than 2% of vinegar, salt, sodium phosphate, sugar.