Sweet Chili Garlic Hummus
🫀4/10
💪3/10
🔥6/10
🩸6/10
🦴5/10
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Nutrition Facts
Per 100g
Calories250 kcal
Protein7.1g
Total Fat14.3g
Saturated Fat0.0g
Carbohydrates21.4g
Sugars7.1g
Fiber3.6g
Sodium1000mg
Protein per 100 kcal2.9g
About This Product
Sweet Chili Garlic Hummus by Boar's Head provides 250 calories, 7.1g protein, 14.3g fat, and 21.4g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (1000mg per 100g) — watch intake if monitoring blood pressure.
Ingredients
STEAMED CHICKPEAS, WATER, SUNFLOWER OIL, TAHINI (CRUSHED SESAME SEEDS), ORGANIC SUGAR, GARLIC, SALT, VINEGAR, SUGAR, CHILI PEPPER, MALTODEXTRIN, SPICE, CITRIC ACID, OLEORESIN PAPRIKA, NATURAL FLAVOR, SPICE EXTRACTIVE, GUAR GUM, GARLIC OIL, AGED CAYENNE RED PEPPERS