Traditional Hummus
🫀7/10
💪3/10
🔥6/10
🩸8/10
🦴6/10
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Nutrition Facts
Per 100g
Calories321 kcal
Protein7.1g
Total Fat25.0g
Saturated Fat3.6g
Carbohydrates10.7g
Sugars0.0g
Fiber3.6g
Sodium571mg
Protein per 100 kcal2.2g
About This Product
Traditional Hummus by Boar's Head provides 321 calories, 7.1g protein, 25.0g fat, and 10.7g carbohydrates per 100g. That gives it a protein efficiency of 2.2g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Brain Health health goals.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthBlood SugarBrain Health
Ingredients
STEAMED CHICKPEAS, SUNFLOWER OIL, OLIVE OIL, SESAME TAHINI (PURE CRUSHED SESAME SEEDS) , WATER, SEA SALT, CITRIC ACID, GARLIC, GUAR GUM, CUMIN.