
Tzatziki Greek Yogurt Dip
🫀2/10
💪4/10
🔥7/10
🩸5/10
🦴7/10
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Nutrition Facts
Per 100g
Calories107 kcal
Protein3.6g
Total Fat7.1g
Saturated Fat5.4g
Carbohydrates3.6g
Sugars0.0g
Fiber0.0g
Sodium446mg
Protein per 100 kcal3.3g
About This Product
Tzatziki Greek Yogurt Dip by Boar's Head provides 107 calories, 3.6g protein, 7.1g fat, and 3.6g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Weight Loss, Bone Health, Kids / Growing health goals.
- ✓Moderate calorie content at 107 kcal per 100g.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Weight LossBone HealthKids / Growing
Ingredients
greek yogurt (pasteurized grade a skim milk, cream, milk protein concentrate, tapioca starch, pectin, enzymes, live and active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus, and l. casei), cucumbers, 2% or less: salt, dill, garlic, vinegar and natamycin (a natural preservative).