Loaded Mashed Potatoes
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Nutrition Facts
Per 100g
About This Product
Loaded Mashed Potatoes by Bob Evans provides 114 calories, 2.9g protein, 5.7g fat, and 15.0g carbohydrates per 100g. That gives it a protein efficiency of 2.5g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Moderate calorie content at 114 kcal per 100g.
- ✓Minimal sugar content at just 1.4g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 16 additives — a relatively long list indicating higher processing.
Ingredients
Potatoes, milk, butter (cream, salt), margarine (soybean oil, water, salt, whey solids, hydrogenated cottonseed oil, vegetable mono and diglycerides, soy lecithin, sodium benzoate [preservative], citric acid, artificial flavor, vitamin a palmitate added), diacetyl tartaric acid of ester of mono and diglycerides, calcium silicate [anticaking agent]), sour cream (cultured cream, skim milk, modified food corn starch, whey powder, guar gum, locust bean gum, sodium citrate, potassium sorbate [preservative], carrageenan), onion, water, contains less than 2% of the following: pepper jack cheese (pasteurized milk, jalapeno peppers, cheese culture, salt, enzymes), bacon bits (pork cured with water, salt, sugar, sodium ascorbate, sodium nitrite), sun dried tomatoes (tomatoes, salt), seasoning (spice, maltodextrin, palm oil, salt, beef stock powder, natural & artificial flavor, safflower oil, natural smoke flavor, polysorbate 80 [emulsifier]), salt, chives, sodium acid pyrophosphate, preservative blend (artificial color, potassium sorbate, salt, and soybean oil).