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Macaroni and cheese

Macaroni and cheese

🫀5/10
💪4/10
🔥6/10
🩸6/10
🦴6/10
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Nutrition Facts

Per 100g

Calories127 kcal
Protein4.4g
Total Fat5.3g
Saturated Fat2.2g
Carbohydrates16.4g
Sugars2.2g
Fiber0.4g
Sodium502mg
Protein per 100 kcal3.5g

About This Product

Macaroni and cheese by Bob Evans provides 127 calories, 4.4g protein, 5.3g fat, and 16.4g carbohydrates per 100g. That gives it a protein efficiency of 3.5g of protein per 100 calories. However, there are some things to be aware of regarding its nutritional aspects.

  • Moderate calorie content at 127 kcal per 100g.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains 7 additives — a relatively long list indicating higher processing.

Ingredients

Cooked enriched pasta (water, elbow macaroni [semolina (wheat), niacin, iron (ferrous sulfate), thiamin mononitrate, riboflavin, folic acid]), milk, water, pasteurized process cheese spread (american cheese [pasteurized milk, cheese culture, salt, enzymes], water, whey, sodium phosphate, whey protein concentrate, skim milk, contains less than 2% of the following: milkfat, salt, sodium-alginate, lactic acid, artificial color, apocarotenal [color]), cheese (cheddar cheese [pasteurized milk, cheese culture, salt, enzymes], water, salt, annatto [color]), margarine (liquid soybean oil, water, salt, hydrogenated cottonseed oil, soy lecithin, vegetable mono and diglycerides, artificial flavor, vitamin a palmitate), contains less than 2% of the following: modified food starch, salt.