Mashed Potatoes Original

Name: Mashed Potatoes Original
Brand: Bob Evans
SKU: 0075900005349

🫀7/10

💪2/10

🔥7/10

🩸8/10

🦴7/10

Shop on Amazon

Opens Amazon.com · We may earn a commission

Nutrition Facts

Per 100g

Calories107 kcal

Protein2.1g

Total Fat5.0g

Saturated Fat1.8g

Carbohydrates13.6g

Sugars1.4g

Fiber1.4g

Sodium343mg

Protein per 100 kcal2.0g

About This Product

Mashed Potatoes Original by Bob Evans provides 107 calories, 2.1g protein, 5.0g fat, and 13.6g carbohydrates per 100g. That gives it a protein efficiency of 2.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.

✓Moderate calorie content at 107 kcal per 100g.
✓Minimal sugar content at just 1.4g per 100g.
✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

⚠Contains 9 additives — a relatively long list indicating higher processing.

Best for: Heart HealthWeight LossBlood SugarBone Health

Ingredients

Potatoes, milk, butter (cream, salt), margarine (soybean oil, water, salt, whey solids, hydrogenated cottonseed oil, vegetable mono and diglycerides, soy lecithin, sodium benzoate [preservative], citric acid, artificial flavor, vitamin a palmitate, diacetyl tartaric acid of ester of mono and diglycerides, calcium silicate [anticaking agent]), preservative (artificial color, potassium sorbate, salt, and soybean oil), sodium acid pyrophosphate, spice.