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Mashed Potatoes Sour Cream & Chives

Mashed Potatoes Sour Cream & Chives

🫀8/10
💪2/10
🔥8/10
🩸7/10
🦴7/10
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Nutrition Facts

Per 100g

Calories93 kcal
Protein2.1g
Total Fat3.6g
Saturated Fat1.4g
Carbohydrates13.6g
Sugars1.4g
Fiber1.4g
Sodium436mg
Protein per 100 kcal2.3g

About This Product

Mashed Potatoes Sour Cream & Chives by Bob Evans provides 93 calories, 2.1g protein, 3.6g fat, and 13.6g carbohydrates per 100g. That gives it a protein efficiency of 2.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Very low calorie density at just 93 kcal per 100g, making it a good choice for volume eating.
  • Minimal sugar content at just 1.4g per 100g.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains 13 additives — a relatively long list indicating higher processing.
Best for: Heart HealthWeight LossBlood SugarBone Health

Ingredients

Potatoes, milk, butter (cream, salt), margarine (soybean oil, water, salt, whey solids, hydrogenated cottonseed oil, vegetable mono and diglycerides, soy lecithin, sodium benzoate [preservative], citric acid, artificial flavor, vitamin a palmitate, diacetyl tartaric acid of ester of mono and diglycerides, calcium silicate [anticaking agent]), sour cream (cultured cream, skim milk, modified food corn starch, whey powder, guar gum, locust bean gum, sodium citrate, potassium sorbate [preservative], carrageenan), water, contains less than 2% of the following: salt, preservative (artificial color, potassium sorbate, and soybean oil), natural flavor, chives, sodium acid pyrophosphate.