Pork Sausage Links Original
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Nutrition Facts
Per 100g
About This Product
Pork Sausage Links Original by Bob Evans scores 6/10 for Muscle Building based on moderate protein per calorie.
Pork Sausage Links Original by Bob Evans provides 353 calories, 19.6g protein, 29.4g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 5.6g of protein per 100 calories. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 19.6g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High in saturated fat (11.8g per 100g) — may impact LDL cholesterol levels.
Deep Analysis
Pork Sausage Links Original by Bob Evans sits near the middle of the sausages category with 353 kcal per 100g (category avg: 347).
Nutrition Breakdown
- •Calories: 353 kcal per 100g (category avg: 347)
- •Protein: 19.6g per 100g (category avg: 16.2g)
- •Saturated fat: 11.8g per 100g
- •Sodium: 725mg per 100g — on the higher side
Who Should Eat This
Best suited for athletes or anyone prioritizing protein intake. Not the best choice if you're watching saturated fat for heart health.
Watch Out
- ⚠Saturated fat at 11.8g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.
- ⚠Sodium at 725mg per 100g. A 200g serving would provide 1451mg — roughly 63% of the daily limit.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Pork Sausage Links Original doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the sausages category page on NutritionRanked to compare options side by side.
Ingredients
Pork, water, seasoning (salt, contains 2% or less of each of the following: dextrose, spices, flavoring, monosodium glutamate, maltodextrin, natural flavor), potassium lactate. formed in a collagen casing.