HomeSour Cream & Chives Mashed Potatoes

Sour Cream & Chives Mashed Potatoes

🫀10/10
💪2/10
🔥8/10
🩸7/10
🦴8/10
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Nutrition Facts

Per 100g

Calories100 kcal
Protein1.8g
Total Fat3.5g
Saturated Fat0.0g
Carbohydrates13.5g
Sugars1.2g
Fiber1.2g
Sodium0mg
Protein per 100 kcal1.8g

About This Product

Sour Cream & Chives Mashed Potatoes by Bob Evans provides 100 calories, 1.8g protein, 3.5g fat, and 13.5g carbohydrates per 100g. That gives it a protein efficiency of 1.8g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Very low calorie density at just 100 kcal per 100g, making it a good choice for volume eating.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Minimal sugar content at just 1.2g per 100g.
  • Contains 6 additives — a relatively long list indicating higher processing.
Best for: Heart HealthWeight LossBlood SugarBone HealthKids / Growing

Ingredients

potatoes, dairy blend (milk, butter (cream, salt), soybean oil, salt, natural flavor, monoglycerides), water, sour cream (cultured cream, modified cornstarch, sodium citrate, locust bean gum, potassium sorbate (preservative), carrageenan, less than 2% of salt, sour cream culture (cream, cultured cream, natural flavors)), natural flavor, potassium sorbate (preservative), dried chives, sodium acid pyrophosphate (to maintain color)