Apple Pie Oatmeal Bar
🫀7/10
💪3/10
🔥2/10
🩸4/10
🦴6/10
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Nutrition Facts
Per 100g
Calories378 kcal
Protein5.4g
Total Fat10.8g
Saturated Fat0.0g
Carbohydrates67.6g
Sugars27.0g
Fiber2.7g
Sodium122mg
Protein per 100 kcal1.4g
About This Product
Apple Pie Oatmeal Bar by Bobo’s scores 7/10 for Heart Health based on contains heart-healthy unsaturated oils.
Apple Pie Oatmeal Bar by Bobo’s provides 378 calories, 5.4g protein, 10.8g fat, and 67.6g carbohydrates per 100g. That gives it a protein efficiency of 1.4g of protein per 100 calories. It scores well for Heart Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (27.0g per 100g) — significant portion of daily recommended limit.
Best for: Heart Health
Ingredients
Whole grain rolled oats, rice syrup, cane sugar, canola oil, vegetable glycerin, apple puree, cinnamon, xanthan gum, sea salt, pectin, citric acid, natural flavors, vitamin E.