BLUEBERRY FIG OAT BAR
🫀4/10
💪2/10
🔥2/10
🩸4/10
🦴6/10
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Nutrition Facts
Per 100g
Calories400 kcal
Protein4.7g
Total Fat10.5g
Saturated Fat7.0g
Carbohydrates67.4g
Sugars25.6g
Fiber4.7g
Sodium151mg
Protein per 100 kcal1.2g
About This Product
BLUEBERRY FIG OAT BAR by BOBO'S provides 400 calories, 4.7g protein, 10.5g fat, and 67.4g carbohydrates per 100g. That gives it a protein efficiency of 1.2g of protein per 100 calories. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Good fiber content at 4.7g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (25.6g per 100g) — significant portion of daily recommended limit.
- ⚠Calorie-dense at 400 kcal per 100g — be mindful of portion sizes.
Ingredients
Whole grain rolled oats, rice syrup, cane sugar, coconut oil, vegetable glycerin, fig past, blueberry puree, sea salt, xanthan gum, citric acid, pectin, natural flavor, vitamin e (for freshness). May contain traces of peanuts and tree nuts.