Maple Pecan Oatmeal Bar
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Nutrition Facts
Per 100g
About This Product
Maple Pecan Oatmeal Bar by Bobo's scores 6/10 for Bone Health based on low sodium preserves calcium.
Maple Pecan Oatmeal Bar by Bobo's provides 419 calories, 7.0g protein, 16.3g fat, and 69.8g carbohydrates per 100g. That gives it a protein efficiency of 1.7g of protein per 100 calories. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Good fiber content at 4.7g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Calorie-dense at 419 kcal per 100g — be mindful of portion sizes.
- ⚠Contains 5 additives — a relatively long list indicating higher processing.
Ingredients
Organic gluten free rolled oats, brown rice syrup (brown rice, filtered water), earth balance [natural oil blend (palm fruit, canola and oils), filtered water, pure salt, natural flavor (derived from corn, no msg, no alcohol, no gluten), sunflower lecithin, lactic acid (non-dairy derived from sugar beets) and colored with annatto extract], organic sucanat (non-refined cane sugar), pecans, natural maple extract, xanthan gum.