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Oat Bar Coconut

Oat Bar Coconut

🫀6/10
💪3/10
🔥2/10
🩸4/10
🦴6/10
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Nutrition Facts

Per 100g

Calories419 kcal
Protein7.0g
Total Fat16.3g
Saturated Fat11.6g
Carbohydrates62.8g
Sugars23.3g
Fiber4.7g
Sodium140mg
Protein per 100 kcal1.7g

About This Product

Oat Bar Coconut by Bobos provides 419 calories, 7.0g protein, 16.3g fat, and 62.8g carbohydrates per 100g. That gives it a protein efficiency of 1.7g of protein per 100 calories. However, there are some things to be aware of regarding certain nutritional aspects.

  • Good fiber content at 4.7g per 100g, supporting digestive health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sugar content (23.3g per 100g) — significant portion of daily recommended limit.
  • High in saturated fat (11.6g per 100g) — may impact LDL cholesterol levels.

Ingredients

Organic rolled oats, brown rice syrup, buttery spread (oil blend [palm fruit, canola, olive oil], water, salt, natural flavor, sunflower lecithin, lactic acid, annatto [color]), organic cane sugar, organic coconut natural coconut flavor, xanthan gum.