Strawberry Stuff'd Oat Bites
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Nutrition Facts
Per 100g
About This Product
Strawberry Stuff'd Oat Bites by Bobo's scores 7/10 for Energy based on good carb content for sustained energy.
Strawberry Stuff'd Oat Bites by Bobo's provides 378 calories, 5.4g protein, 10.8g fat, and 67.6g carbohydrates per 100g. That gives it a protein efficiency of 1.4g of protein per 100 calories. It scores well for Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Good fiber content at 5.4g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (27.0g per 100g) — significant portion of daily recommended limit.
Deep Analysis
Strawberry Stuff'd Oat Bites by Bobo's sits near the middle of the granola bars category with 378 kcal per 100g (category avg: 443).
Nutrition Breakdown
- •Calories: 378 kcal per 100g (category avg: 443)
- •Protein: 5.4g per 100g (category avg: 9.2g)
- •Sugars: 27.0g per 100g (category avg: 25.6g)
- •Fiber: 5.4g per 100g (category avg: 7.7g)
- •Saturated fat: 6.8g per 100g
Who Should Eat This
Best suited for general healthy eating with moderate portions. Not ideal for blood sugar management or low-sugar diets.
Watch Out
- ⚠Sugar content of 27.0g per 100g is high — check your portion size to stay within daily limits.
- ⚠Saturated fat at 6.8g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Strawberry Stuff'd Oat Bites doesn't perfectly fit your goals, consider looking for lower-sugar options in the same category, higher-protein alternatives for better satiety, less processed alternatives (NOVA Group 1-2). Browse the granola bars category page on NutritionRanked to compare options side by side.
Ingredients
WHOLE GRAIN ROLLED OATS, BROWN RICE SYRUP, CANE SUGAR, RICE SYRUP, COCONUT OIL, VEGETABLE GLYCERIN, STRAWBERRY PUREE, XANTHAN GUM, PECTIN, CITRIC ACID, SEA SALT, NATURAL FLAVORS, VEGETABLE JUICE (FOR COLOR), VITAMIN E (FOR FRESHNESS). MAY CONTAIN TRACES OF PEANUTS AND TREE NUTS. SIMPLY DELICIOUS, INC. LOVELAND, CO 80538 GLUTEN-FREE SOY-FREE WHOLE GRAIN 13g or more hole Grains Council.org 303.938.1977 DAIRY-FREE VEGAN NON GMO Project VERIFIED nongmoproject.org CERTIFIED