100% Stone Ground Whole Wheat Flour imp
🫀10/10
💪5/10
🔥8/10
🩸10/10
🦴7/10
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Nutrition Facts
Per 100g
Calories368 kcal
Protein15.8g
Total Fat1.3g
Saturated Fat0.0g
Carbohydrates71.1g
Sugars0.0g
Fiber13.2g
Sodium0mg
Protein per 100 kcal4.3g
About This Product
100% Stone Ground Whole Wheat Flour imp by Bob’s Red Mill provides 368 calories, 15.8g protein, 1.3g fat, and 71.1g carbohydrates per 100g. That gives it a protein efficiency of 4.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Contains 15.8g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Excellent source of fiber with 13.2g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarBone HealthBrain HealthEnergyClean LabelKids / Growing
Ingredients
Whole Grain Hard Red Wheat. CONTAINS: Wheat.