Bob’s Red Mill Pancake mix

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Nutrition Facts

Per 100g

About This Product

Bob’s Red Mill Pancake mix by Bob's Red Mill provides 355 calories, 11.1g protein, 3.3g fat, and 71.1g carbohydrates per 100g. That gives it a protein efficiency of 3.1g of protein per 100 calories. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓Contains 11.1g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High sodium content (1089mg per 100g) — watch intake if monitoring blood pressure.
• ⚠Contains 5 additives — a relatively long list indicating higher processing.

Ingredients

Flour Blend (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Tapioca Flour, Wheat Gluten, Sugar, Buttermilk Powder, Butter Powder (Butter [Cream, Salt, Annatto], Nonfat Milk, Sodium Caseinate), Baking Powder (Cornstarch, Sodium Bicarbonate, Monocalcium Phosphate), Baking Soda, Cream of Tartar, Sea Salt