
BUTTERMILK PANCAKE & WAFFLE MIX
🫀8/10
💪6/10
🔥6/10
🩸8/10
🦴7/10
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Nutrition Facts
Per 100g
Calories350 kcal
Protein17.5g
Total Fat2.5g
Saturated Fat0.0g
Carbohydrates67.5g
Sugars10.0g
Fiber12.5g
Sodium800mg
Protein per 100 kcal5.0g
About This Product
BUTTERMILK PANCAKE & WAFFLE MIX by Bob's Red Mill provides 350 calories, 17.5g protein, 2.5g fat, and 67.5g carbohydrates per 100g. That gives it a protein efficiency of 5.0g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Bone Health health goals.
- ✓Contains 17.5g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Excellent source of fiber with 12.5g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthBlood SugarBone HealthEnergy
Ingredients
Organic whole wheat flour, buttermilk powder (milk), vital wheat gluten, cane sugar, baking powder (monocalcium phosphate, cornstarch, sodium bicarbonate), salt.
Allergens
milk