Cinnamon Raisin Granola
🫀10/10
💪3/10
🔥4/10
🩸5/10
🦴5/10
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Nutrition Facts
Per 100g
Calories339 kcal
Protein8.2g
Total Fat6.8g
Saturated Fat0.8g
Carbohydrates68.0g
Sugars28.7g
Fiber6.4g
Sodium282mg
Protein per 100 kcal2.4g
About This Product
Cinnamon Raisin Granola by Bob's Red Mill scores 10/10 for Heart Health based on very low saturated fat.
Cinnamon Raisin Granola by Bob's Red Mill provides 339 calories, 8.2g protein, 6.8g fat, and 68.0g carbohydrates per 100g. That gives it a protein efficiency of 2.4g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Good fiber content at 6.4g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.8g per 100g), which is beneficial for cardiovascular health.
- ⚠High sugar content (28.7g per 100g) — significant portion of daily recommended limit.
Best for: Heart HealthEnergyClean Label
Ingredients
Whole Grain Rolled Oats, Cane Sugar, Brown Rice, Raisins, Canola Oil, Molasses, Salt, Natural Cinnamon Flavor, Cinnamon, Vanilla Extract (Vanilla Bean Extractives, Alcohol, Water), Mixed Tocopherols (antioxidants).