Classic Granola
🫀10/10
💪3/10
🔥4/10
🩸6/10
🦴6/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories407 kcal
Protein11.1g
Total Fat5.6g
Saturated Fat0.9g
Carbohydrates77.8g
Sugars22.2g
Fiber7.4g
Sodium0mg
Protein per 100 kcal2.7g
About This Product
Classic Granola by Bob's Red Mill scores 10/10 for Heart Health based on very low saturated fat.
Classic Granola by Bob's Red Mill provides 407 calories, 11.1g protein, 5.6g fat, and 77.8g carbohydrates per 100g. That gives it a protein efficiency of 2.7g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 11.1g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 7.4g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.9g per 100g), which is beneficial for cardiovascular health.
- ⚠High sugar content (22.2g per 100g) — significant portion of daily recommended limit.
- ⚠Calorie-dense at 407 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthEnergyClean Label
Ingredients
Whole Grain Rolled Oats, Cane Sugar, Brown Rice, Mixed Fruit Concentrate (pineapple syrup, pear concentrate, peach concentrate), Oat Syrup Solids, Vanilla Extract (vanilla bean extractives, alcohol, water), Mixed Tocopherols (antioxidant).