Corn meal.
🫀9/10
💪3/10
🔥6/10
🩸8/10
🦴6/10
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Nutrition Facts
Per 100g
Calories368 kcal
Protein7.9g
Total Fat4.0g
Saturated Fat0.0g
Carbohydrates78.9g
Sugars2.6g
Fiber10.5g
Sodium0mg
Protein per 100 kcal2.1g
About This Product
Corn meal. by Bob's Red Mill scores 10/10 for Clean Label based on unprocessed or minimally processed (nova 1).
Corn meal. by Bob's Red Mill provides 368 calories, 7.9g protein, 4.0g fat, and 78.9g carbohydrates per 100g. That gives it a protein efficiency of 2.1g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Brain Health health goals.
- ✓Excellent source of fiber with 10.5g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 1 (unprocessed or minimally processed food) — the cleanest category.
Best for: Heart HealthBlood SugarBrain HealthEnergyClean LabelKids / Growing
Ingredients
Organic whole grain corn.