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Gluten Free Chocolate Cake Mix

Gluten Free Chocolate Cake Mix

🫀6/10
💪3/10
🔥3/10
🩸2/10
🦴5/10
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Nutrition Facts

Per 100g

Calories375 kcal
Protein5.0g
Total Fat1.3g
Saturated Fat0.0g
Carbohydrates87.5g
Sugars55.0g
Fiber5.0g
Sodium825mg
Protein per 100 kcal1.3g

About This Product

Gluten Free Chocolate Cake Mix by BOB'S RED MILL scores 6/10 for Heart Health based on very low saturated fat.

Gluten Free Chocolate Cake Mix by BOB'S RED MILL provides 375 calories, 5.0g protein, 1.3g fat, and 87.5g carbohydrates per 100g. That gives it a protein efficiency of 1.3g of protein per 100 calories. However, there are some things to be aware of regarding certain nutritional aspects.

  • Good fiber content at 5.0g per 100g, supporting digestive health.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sodium content (825mg per 100g) — watch intake if monitoring blood pressure.
  • High sugar content (55.0g per 100g) — significant portion of daily recommended limit.

Ingredients

sugar, gluten free flour blend (sweet white rice flour, whole grain brown rice flour, potato starch, whole grain sorghum flour, tapioca flour, xanthan gum), cocoa powder, baking powder (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate), baking soda, natural vanilla flavor powder (sugar, cornstarch, vanilla oleoresin), salt,