Gluten Free Tropical Muesli

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Nutrition Facts

Per 100g

About This Product

Gluten Free Tropical Muesli by Bob's Red Mill provides 444 calories, 11.1g protein, 16.7g fat, and 63.9g carbohydrates per 100g. That gives it a protein efficiency of 2.5g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Contains 11.1g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Excellent source of fiber with 11.1g per 100g — well above average for this food type.

• ⚠Calorie-dense at 444 kcal per 100g — be mindful of portion sizes.

Ingredients

Whole grain oats, mango (mango, cane sugar, citric acid), coconut flakes, whole grain sorghum, pumpkin seeds, sliced almonds, sunflower seeds, macadamia nuts, freeze-dried strawberry pieces, quinoa flour crisps.