Granola Coconut Spice Homestyle

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Nutrition Facts

Per 100g

About This Product

Granola Coconut Spice Homestyle by Bob's Red Mill provides 500 calories, 10.0g protein, 26.7g fat, and 56.7g carbohydrates per 100g. That gives it a protein efficiency of 2.0g of protein per 100 calories. It scores well for Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Good fiber content at 6.7g per 100g, supporting digestive health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High in saturated fat (20.0g per 100g) — may impact LDL cholesterol levels.
• ⚠Calorie-dense at 500 kcal per 100g — be mindful of portion sizes.

Ingredients

Whole grain oats, coconut, maple syrup, coconut oil, brown sugar, sunflower seeds, spices, salt, natural flavor, mixed tocopherols (antioxidant).

Allergens