Granola Peanut Butter Naturally Flavored
🫀5/10
💪3/10
🔥4/10
🩸6/10
🦴5/10
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Nutrition Facts
Per 100g
Calories467 kcal
Protein13.3g
Total Fat23.3g
Saturated Fat6.7g
Carbohydrates60.0g
Sugars20.0g
Fiber6.7g
Sodium217mg
Protein per 100 kcal2.9g
About This Product
Granola Peanut Butter Naturally Flavored by Bob's Red Mill provides 467 calories, 13.3g protein, 23.3g fat, and 60.0g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Energy, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 13.3g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 6.7g per 100g, supporting digestive health.
- ⚠High sugar content (20.0g per 100g) — significant portion of daily recommended limit.
- ⚠Calorie-dense at 467 kcal per 100g — be mindful of portion sizes.
Best for: EnergyClean Label
Ingredients
Whole Grain Oats, Roasted Peanuts, Brown Sugar, Maple Syrup, Organic Coconut Oil, Peanut Butter, Natural Peanut Butter Flavor, Salt, Tocopherols, Almonds