HOMESTYLE GRANOLA MAPLE SEA SALT

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Nutrition Facts

Per 100g

About This Product

HOMESTYLE GRANOLA MAPLE SEA SALT by Bob's Red Mill provides 500 calories, 10.0g protein, 26.7g fat, and 56.7g carbohydrates per 100g. That gives it a protein efficiency of 2.0g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Good fiber content at 6.7g per 100g, supporting digestive health.
• ✓Minimal sugar content at just 0.0g per 100g.

• ⚠High in saturated fat (15.0g per 100g) — may impact LDL cholesterol levels.
• ⚠Calorie-dense at 500 kcal per 100g — be mindful of portion sizes.

Ingredients

whole grain oats, maple syrup, coconut, coconut oil, brown sugar, pumpkin seeds, sunflower seeds, sesame seeds, natural flavor, sea salt, mixed tocopherols (antioxidant),

Allergens