Muesli Whole Grain Cereal
🫀10/10
💪2/10
🔥7/10
🩸8/10
🦴6/10
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Nutrition Facts
Per 100g
Calories143 kcal
Protein4.0g
Total Fat3.0g
Saturated Fat0.0g
Carbohydrates23.0g
Sugars5.0g
Fiber4.0g
Sodium0mg
Protein per 100 kcal2.8g
About This Product
Muesli Whole Grain Cereal by Bob's Red Mill provides 143 calories, 4.0g protein, 3.0g fat, and 23.0g carbohydrates per 100g. That gives it a protein efficiency of 2.8g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Moderate calorie content at 143 kcal per 100g.
- ✓Good fiber content at 4.0g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarBrain HealthClean LabelKids / Growing
Ingredients
WHOLE GRAIN WHEAT, DATE CRUMBLES, SUNFLOWER SEEDS, RAISINS, WHOLE GRAIN RYE, WHOLE GRAIN BARLEY, WHOLE GRAIN OATS, WHOLE GRAIN TRITICALE (WHEAT), FLAXSEED, ALMONDS AND WALNUTS.
Allergens
glutennuts