Organic buckwheat flour imp
🫀10/10
💪3/10
🔥8/10
🩸10/10
🦴6/10
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Nutrition Facts
Per 100g
Calories378 kcal
Protein10.8g
Total Fat1.4g
Saturated Fat0.0g
Carbohydrates78.4g
Sugars0.0g
Fiber24.3g
Sodium1mg
Protein per 100 kcal2.9g
About This Product
Organic buckwheat flour imp by Bob's Red Mill scores 10/10 for Heart Health based on very low saturated fat.
Organic buckwheat flour imp by Bob's Red Mill provides 378 calories, 10.8g protein, 1.4g fat, and 78.4g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Contains 10.8g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Excellent source of fiber with 24.3g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarBrain HealthEnergyClean LabelKids / Growing
Ingredients
Whole grain organic buckwheat.