Organic Farro
🫀9/10
💪2/10
🔥6/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories365 kcal
Protein4.7g
Total Fat0.8g
Saturated Fat0.4g
Carbohydrates29.5g
Sugars0.0g
Fiber3.9g
Sodium0mg
Protein per 100 kcal1.3g
About This Product
Organic Farro by Bob's Red Mill scores 10/10 for Clean Label based on unprocessed or minimally processed (nova 1).
Organic Farro by Bob's Red Mill provides 365 calories, 4.7g protein, 0.8g fat, and 29.5g carbohydrates per 100g. That gives it a protein efficiency of 1.3g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Clean Label health goals.
- ✓Very low in saturated fat (0.4g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Classified as NOVA Group 1 (unprocessed or minimally processed food) — the cleanest category.
Best for: Heart HealthBlood SugarClean LabelKids / Growing
Ingredients
Organic pearled farro (wheat).
Allergens
gluten