Organic Oatmeal Classic with Flax & Chia imp
🫀9/10
💪5/10
🔥8/10
🩸10/10
🦴5/10
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Nutrition Facts
Per 100g
Calories392 kcal
Protein13.7g
Total Fat8.8g
Saturated Fat2.0g
Carbohydrates64.7g
Sugars2.0g
Fiber11.8g
Sodium294mg
Protein per 100 kcal3.5g
About This Product
Organic Oatmeal Classic with Flax & Chia imp by Bob's Red Mill provides 392 calories, 13.7g protein, 8.8g fat, and 64.7g carbohydrates per 100g. That gives it a protein efficiency of 3.5g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Contains 13.7g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Excellent source of fiber with 11.8g per 100g — well above average for this food type.
- ✓Minimal sugar content at just 2.0g per 100g.
Best for: Heart HealthWeight LossBlood SugarBrain HealthEnergyClean LabelKids / Growing
Ingredients
Organic whole grain oats, organic chia seed, organic flaxseed, salt.