Organic Oatmeal Fruit & Seed
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
About This Product
Organic Oatmeal Fruit & Seed by Bob's Red Mill scores 10/10 for Heart Health based on very low saturated fat.
Organic Oatmeal Fruit & Seed by Bob's Red Mill provides 371 calories, 12.9g protein, 10.0g fat, and 65.7g carbohydrates per 100g. That gives it a protein efficiency of 3.5g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Brain Health health goals.
- ✓Contains 12.9g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Excellent source of fiber with 11.4g per 100g — well above average for this food type.
- ✓Contains no detected additives — a clean ingredient list.
Ingredients
Organic whole grain oats, organic date crumbles (organic dates, organic oat flour), organic cane sugar, organic unsulfured raisins (organic raisins, organic sunflower oil), organic flaxseeds, organic chia seeds, organic cranberries (organic cranberries, organic sugar, organic sunflower oil), organic sunflower seeds, organic pumpkin seeds, salt, organic cinnamon.