Organic quick cooking rolled oats imp
🫀10/10
💪3/10
🔥8/10
🩸9/10
🦴6/10
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Nutrition Facts
Per 100g
Calories378 kcal
Protein11.1g
Total Fat6.7g
Saturated Fat1.1g
Carbohydrates68.9g
Sugars0.0g
Fiber6.7g
Sodium2mg
Protein per 100 kcal2.9g
About This Product
Organic quick cooking rolled oats imp by Bob's Red Mill provides 378 calories, 11.1g protein, 6.7g fat, and 68.9g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Contains 11.1g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 6.7g per 100g, supporting digestive health.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Heart HealthWeight LossBlood SugarBrain HealthEnergyClean LabelKids / Growing
Ingredients
Organic whole grain oats.