
Paleo Style Muesli
🫀8/10
💪3/10
🔥5/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories588 kcal
Protein11.8g
Total Fat44.1g
Saturated Fat26.5g
Carbohydrates35.3g
Sugars11.8g
Fiber14.7g
Sodium14mg
Protein per 100 kcal2.0g
About This Product
Paleo Style Muesli by Bob's Red Mill provides 588 calories, 11.8g protein, 44.1g fat, and 35.3g carbohydrates per 100g. That gives it a protein efficiency of 2.0g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Brain Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 11.8g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Excellent source of fiber with 14.7g per 100g — well above average for this food type.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High in saturated fat (26.5g per 100g) — may impact LDL cholesterol levels.
- ⚠Calorie-dense at 588 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthBlood SugarBrain HealthEnergyClean LabelKids / Growing
Ingredients
Coconut Flakes, Sunflower Seeds, Cashews, Sliced Almonds, Currants, Pumpkin Seeds, Macadamia Nuts, Cranberries (Cranberries, Pineapple Syrup, Clarified Pineapple Juice Concentrate, Sunflower Oil), Blueberries, Freeze-Dried Strawberry Pieces.
Allergens
nuts