Peanut Butter Banana Naturally Flavored & Oats Bob's Bar

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Nutrition Facts

Per 100g

About This Product

Peanut Butter Banana Naturally Flavored & Oats Bob's Bar by Bob's Red Mill scores 7/10 for Heart Health based on good fiber content.

Peanut Butter Banana Naturally Flavored & Oats Bob's Bar by Bob's Red Mill provides 429 calories, 14.3g protein, 19.0g fat, and 54.8g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓Contains 14.3g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Good fiber content at 4.8g per 100g, supporting digestive health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High sugar content (21.4g per 100g) — significant portion of daily recommended limit.
• ⚠Calorie-dense at 429 kcal per 100g — be mindful of portion sizes.

Ingredients

Peanuts, Whole Grain Oats, Organic Tapioca Syrup, Organic Honey, Banana, Natural Flavor, Sea Salt, Organic Rosemary Extract