PEANUT BUTTER BANANA & OATS BOB'S BAR
🫀9/10
💪5/10
🔥4/10
🩸6/10
🦴5/10
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Nutrition Facts
Per 100g
Calories420 kcal
Protein14.0g
Total Fat18.0g
Saturated Fat3.0g
Carbohydrates56.0g
Sugars20.0g
Fiber6.0g
Sodium200mg
Protein per 100 kcal3.3g
About This Product
PEANUT BUTTER BANANA & OATS BOB'S BAR by Bob's Red Mill scores 9/10 for Heart Health based on low saturated fat.
PEANUT BUTTER BANANA & OATS BOB'S BAR by Bob's Red Mill provides 420 calories, 14.0g protein, 18.0g fat, and 56.0g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 14.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 6.0g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (20.0g per 100g) — significant portion of daily recommended limit.
- ⚠Calorie-dense at 420 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthEnergy
Ingredients
peanuts, whole grain oats, organic tapioca syrup, organic honey, banana, natural flavor, sea salt, organic rosemary extract (to preserve freshness),
Allergens
peanuts