PEANUT BUTTER CHOCOLATE & OATS BOB'S BAR
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Nutrition Facts
Per 100g
About This Product
PEANUT BUTTER CHOCOLATE & OATS BOB'S BAR by Bob's Red Mill scores 8/10 for Energy based on good carb content for sustained energy.
PEANUT BUTTER CHOCOLATE & OATS BOB'S BAR by Bob's Red Mill provides 356 calories, 12.0g protein, 20.0g fat, and 56.0g carbohydrates per 100g. That gives it a protein efficiency of 3.4g of protein per 100 calories. It scores well for Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 12.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 6.0g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (20.0g per 100g) — significant portion of daily recommended limit.
Ingredients
Peanuts, whole grain oats, organic tapioca syrup, organic chocolate chips (cane sugar, chocolate liquor, cocoa butter, vanilla powder), organic honey, cocoa (processed with alkali), sea salt, organic rosemary extract (to preserve freshness).