Premium quality honey almond granola
🫀10/10
💪3/10
🔥5/10
🩸6/10
🦴6/10
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Nutrition Facts
Per 100g
Calories424 kcal
Protein12.1g
Total Fat9.1g
Saturated Fat1.5g
Carbohydrates74.2g
Sugars18.2g
Fiber7.6g
Sodium45mg
Protein per 100 kcal2.9g
About This Product
Premium quality honey almond granola by Bob's Red Mill provides 424 calories, 12.1g protein, 9.1g fat, and 74.2g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 12.1g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 7.6g per 100g, supporting digestive health.
- ⚠Calorie-dense at 424 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthEnergyClean Label
Ingredients
Whole grain rolled oats, honey, almonds, soy oil, salt, vanilla extract (vanilla bean extractives, alcohol, water), mixed tocopherols (antioxidant).