
Southern style white corn grits
🫀8/10
💪3/10
🔥5/10
🩸6/10
🦴6/10
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Nutrition Facts
Per 100g
Calories350 kcal
Protein7.5g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates80.0g
Sugars0.0g
Fiber2.5g
Sodium0mg
Protein per 100 kcal2.1g
About This Product
Southern style white corn grits by Bob’s Red Mill scores 9/10 for Clean Label based on processed food (nova 3).
Southern style white corn grits by Bob’s Red Mill provides 350 calories, 7.5g protein, 0.0g fat, and 80.0g carbohydrates per 100g. That gives it a protein efficiency of 2.1g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthEnergyClean LabelKids / Growing
Ingredients
White corn.